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	<title>Sensitive Self Help &#187; Self Help</title>
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	<link>http://sensitiveselfhelp.com</link>
	<description>Self Help resources helping overwhelmed sensitive people find success...</description>
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		<title>Your Soul Purpose</title>
		<link>http://sensitiveselfhelp.com/your-soul-purpose/</link>
		<comments>http://sensitiveselfhelp.com/your-soul-purpose/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:10:38 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=519</guid>
		<description><![CDATA[Deep inside we all know we have a soul purpose for this life, even though a lot of times we struggle to identifying it. The power and joy that comes from knowing what you&#8217;re here for cannot be contained, described or underestimated.
My friend and Purpose Coach Michelle L. Casto has spent the better part of [...]]]></description>
			<content:encoded><![CDATA[<p>Deep inside we all know we have a soul purpose for this life, even though a lot of times we struggle to identifying it. The power and joy that comes from knowing what you&#8217;re here for cannot be contained, described or underestimated.</p>
<p>My friend and Purpose Coach Michelle L. Casto has spent the better part of two decades studying what it takes to know one&#8217;s purpose and step on the path to that purpose with both feet&#8230; not someday, TODAY.</p>
<p>Please take my lead and go take her <span style="color: #0000ff;">&#8220;</span><a href="http://bit.ly/dtOn3m" target="_blank"><span style="color: #0000ff;">Soul Purpose Assessment&#8221;</span>,</a> this FREE short video exercise will help you identify where YOU are on your path of purpose.</p>
<p>This exercise may only be up for a short time so go now.</p>
<h4>PS &#8211; When you take the assessment and leave a comment you will have a chance to WIN a personal coaching package valued at over $500&#8230; Go Now <a href="http://bit.ly/dtOn3m" target="_blank"><span style="color: #0000ff;">Your Soul Purpose</span></a></h4>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Doors of Light</title>
		<link>http://sensitiveselfhelp.com/doors-of-light/</link>
		<comments>http://sensitiveselfhelp.com/doors-of-light/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 13:50:50 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Surviving Sensitive]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Doors of light]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=506</guid>
		<description><![CDATA[Enjoy this recent video explaining the changes we are all going through these days.


]]></description>
			<content:encoded><![CDATA[<p>Enjoy this recent video explaining the changes we are all going through these days.</p>
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		</item>
		<item>
		<title>SPRINGTIME: A Time for Reawakening</title>
		<link>http://sensitiveselfhelp.com/springtime-a-time-for-reawakening/</link>
		<comments>http://sensitiveselfhelp.com/springtime-a-time-for-reawakening/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:34:25 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Awakened Wisdom]]></category>
		<category><![CDATA[Patrick Ryan]]></category>
		<category><![CDATA[Springtime]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=498</guid>
		<description><![CDATA[Spring is finally in the air.
This is the time of year for new beginnings. It&#8217;s the perfect time to explore new things, and to embark on a journey of personal awakening and expansion. One way I&#8217;ve been getting into this theme of reawakening is by reading excerpts from a brand new book by author Patrick [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Spring is finally in the air.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">This is the time of year for new beginnings. It&#8217;s the perfect time to explore new things, and to embark on a journey of personal awakening and expansion. One way I&#8217;ve been getting into this theme of reawakening is by reading excerpts from a brand new book by author Patrick Ryan called &#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance.&#8221;</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Today, I wanted to share something about that book with you, and to tell you about how I, along with dozens of others, am celebrating the release of this very special book on April 20th.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Just to tell you a bit of background, I first &lt;MET/WAS INTRODUCED TO&gt; Patrick &lt;HERE SAY HOW/WHERE YOU MET OR KNOW PATRICK, EVEN IF IT IS JUST THROUGH SOMEONE ELSE LIKE LYNN, MICHELLE OR KENNETH,ETC. IF YOU KNOW HIM WELL, GIVE A SHORT EXPLANATION OF YOUR PERSONAL OR PROFESSIONAL CONNECTION TO HIM&gt;.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Over the past three decades, Patrick, an executive coach and a former Buddhist monk, has been on a spiritual quest that eventually led him to devise a system of teachings he calls &#8220;Awakened Wisdom Experiences&#8221; (AWE). For years he taught this system worldwide at his workshops of the same name. Now, at long last, he has consolidated the teachings of Awakened Wisdom Experiences into a book, appropriately entitled, &#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance.&#8221; This means his unique spiritual teachings can now reach a much wider audience around the globe. You can read more about the book here: http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The book Awakened Wisdom is written in two sections. The first is a deeply spiritual exploration on what it means to be human. The second section explores what Patrick calls &#8220;Eight States of an Awakened Life&#8221;. These eight states help you tap into your divine wisdom to create more of the life you want. Here are the eight states from Patrick&#8217;s book:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1) A Good State of Understanding</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">2) A Good State of Intention</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">3) A Good State of Words</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">4) A Good State of Being</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">5) A Good State of Purpose</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">6) A Good State of Effort</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">7) A Good State of Practice</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;"> <img src='http://sensitiveselfhelp.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> A Good State of Doing</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Patrick explains each of these eight states in great detail, and gives you examples of how to apply them in your life, from reflective affirmations, to practical exercises, to learning how to converse with your &#8220;Divine Essence&#8221;.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">What is so nice about this book is that is both inspirational and practical. Most books on the market succeed in being one or the other, but rarely do you find one that is balanced in both respects.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">&#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance&#8221; comes out on Amazon on April 20th, 2010. To expand the giving and receiving of this wisdom I am giving away &lt;INSERT THE TITLE AND A SHORT DESCRIPTION OF YOUR BONUS GIFT&gt; to everyone who buys Patrick&#8217;s wonderful book within the first 24 hours of its release.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">AND&#8230; In addition to my gift, there are over 40 other wonderful gifts being offered by mind-body-spirit teachers, authors, coaches and healers from around the planet when you purchase Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance on April 20th. All of these gifts were selected to help you on your journey of reawakening this spring. Gifts include e-courses, eBooks, audio meditations, audio books, photo-journals, videos, free telecourses, and too many other things to mention. Have a look at the gift page HERE and you can read all about them.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">AND&#8230; Patrick is giving away an EXTRA special gift of his own:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">An Awakened Wisdom VIRTUAL Experience!</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">When you buy the book, you will be given free admission to this special 2-day live &#8220;virtual&#8221; event, taking place on May 5th and 6th, 2010. On that event, Patrick will personally guide you through the Eight States of an Awakened Life. If you cannot make the live event, it will be recorded, but it will be available only to those who buy the book on April 20th.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The AWAKENED WISDOM VIRTUAL EXPERIENCE is a NEVER before offered event. Imagine being able to learn the wisdom and teachings of a book like this directly from the author, while you follow along in your own copy of the book. If you&#8217;re on the live call, you will even be given the opportunity to ask Patrick your own questions.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">To find out how you can buy this book on April 20th,</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">claim your free admission to the Awakened Wisdom Virtual Experience,</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">and receive over 40 other gifts, just go to:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">When you go to that page, be sure you enter your email address in the form, and Patrick will send you a &#8220;launch reminder&#8221; to make sure you don&#8217;t miss the April 20th date. That way you can ensure you will be able to take advantage of all those great gifts AND enjoy Patrick&#8217;s great new book, Awakened Wisdom &#8211; A Guide To Reclaiming Your Brilliance.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">To me, it looks like a whole package that can help you reawaken your brilliant Self this spring! I hope you&#8217;ll be joining me in the journey.</div>
<p>Spring is finally in the air.</p>
<p>This is the time of year for new beginnings. It&#8217;s the perfect time to explore new things, and to embark on a journey of personal awakening and expansion. One way I&#8217;ve been getting into this theme of reawakening is by reading excerpts from a brand new book by author Patrick Ryan called &#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance.&#8221;</p>
<p>Today, I wanted to share something about that book with you, and to tell you about how I, along with dozens of others, am celebrating the release of this very special book on April 20th.</p>
<p>Just to tell you a bit of background, I first was introduced to Patrick through Lynn Serafinn and then found out that Patrick was one of my wife&#8217;s instructors when she took her coaching training. She liked him and I felt very good about his message.</p>
<p>Over the past three decades, Patrick, an executive coach and a former Buddhist monk, has been on a spiritual quest that eventually led him to devise a system of teachings he calls &#8220;Awakened Wisdom Experiences&#8221; (AWE). For years he taught this system worldwide at his workshops of the same name. Now, at long last, he has consolidated the teachings of Awakened Wisdom Experiences into a book, appropriately entitled, &#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance.&#8221; This means his unique spiritual teachings can now reach a much wider audience around the globe. You can read more about the book here:</p>
<p><span style="color: #0000ff;"><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm" target="_blank"><span style="color: #0000ff;">http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</span></a></span></p>
<p>The book Awakened Wisdom is written in two sections. The first is a deeply spiritual exploration on what it means to be human. The second section explores what Patrick calls &#8220;Eight States of an Awakened Life&#8221;. These eight states help you tap into your divine wisdom to create more of the life you want. Here are the eight states from Patrick&#8217;s book:</p>
<p>1) A Good State of Understanding</p>
<p>2) A Good State of Intention</p>
<p>3) A Good State of Words</p>
<p>4) A Good State of Being</p>
<p>5) A Good State of Purpose</p>
<p>6) A Good State of Effort</p>
<p>7) A Good State of Practice</p>
<p> <img src='http://sensitiveselfhelp.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> A Good State of Doing</p>
<p>Patrick explains each of these eight states in great detail, and gives you examples of how to apply them in your life, from reflective affirmations, to practical exercises, to learning how to converse with your &#8220;Divine Essence&#8221;.</p>
<p>What is so nice about this book is that is both inspirational and practical. Most books on the market succeed in being one or the other, but rarely do you find one that is balanced in both respects.</p>
<p>&#8220;Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance&#8221; comes out on Amazon on April 20th, 2010. To expand the giving and receiving of this wisdom I am giving away a Free 7 day Ecourse called Panic Attack Elimination Made Easy, where you will learn the causes and corrections for anxiety, to everyone who buys Patrick&#8217;s wonderful book within the first 24 hours of its release.</p>
<p>AND&#8230; In addition to my gift, there are over 40 other wonderful gifts being offered by mind-body-spirit teachers, authors, coaches and healers from around the planet when you purchase Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance on April 20th. All of these gifts were selected to help you on your journey of reawakening this spring. Gifts include e-courses, eBooks, audio meditations, audio books, photo-journals, videos, free telecourses, and too many other things to mention. Have a look at the gift page <a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm" target="_blank"><span style="color: #0000ff;">HERE</span></a> and you can read all about them.</p>
<p>AND&#8230; Patrick is giving away an EXTRA special gift of his own:</p>
<p>An Awakened Wisdom VIRTUAL Experience!</p>
<p>When you buy the book, you will be given free admission to this special 2-day live &#8220;virtual&#8221; event, taking place on May 5th and 6th, 2010. On that event, Patrick will personally guide you through the Eight States of an Awakened Life. If you cannot make the live event, it will be recorded, but it will be available only to those who buy the book on April 20th.</p>
<p>The AWAKENED WISDOM VIRTUAL EXPERIENCE is a NEVER before offered event. Imagine being able to learn the wisdom and teachings of a book like this directly from the author, while you follow along in your own copy of the book. If you&#8217;re on the live call, you will even be given the opportunity to ask Patrick your own questions.</p>
<p>To find out how you can buy this book on April 20th,</p>
<p>claim your free admission to the Awakened Wisdom Virtual Experience,</p>
<p>and receive over 40 other gifts, just go to:</p>
<p><span style="color: #0000ff;"><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm" target="_blank"><span style="color: #0000ff;">http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</span></a></span></p>
<p>When you go to that page, be sure you enter your email address in the form, and Patrick will send you a &#8220;launch reminder&#8221; to make sure you don&#8217;t miss the April 20th date. That way you can ensure you will be able to take advantage of all those great gifts AND enjoy Patrick&#8217;s great new book, Awakened Wisdom &#8211; A Guide To Reclaiming Your Brilliance.</p>
<p>To me, it looks like a whole package that can help you reawaken your brilliant Self this spring! I hope you&#8217;ll be joining me in the journey.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Want Your Opinion on Something I am Creating</title>
		<link>http://sensitiveselfhelp.com/i-want-your-opinion-on-something-i-am-creating/</link>
		<comments>http://sensitiveselfhelp.com/i-want-your-opinion-on-something-i-am-creating/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:20:49 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck tension]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=490</guid>
		<description><![CDATA[I was a massage therapist for 18 years and I know what your neck needs. Please help me help you by voting right now!

]]></description>
			<content:encoded><![CDATA[Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.
<p>I was a massage therapist for 18 years and I know what your neck needs. Please help me help you by voting right now!</p>
<p><img class="alignleft" title="Relief at Home" src="http://sensitiveselfhelp.com/wp-content/uploads/2010/Neck-Cushion.jpg" alt="" width="250" height="167" /></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Subliminal Weight Loss Secrets</title>
		<link>http://sensitiveselfhelp.com/subliminal-weight-loss-secrets/</link>
		<comments>http://sensitiveselfhelp.com/subliminal-weight-loss-secrets/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 18:50:34 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[subliminal weight loss]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=455</guid>
		<description><![CDATA[Have you gained a few pounds over the Holidays? Subliminal Weight Loss is the way to train the unconscious part of your mind to maintain the factors necessary for you to maintain a healthy body weight. It does not matter if you have been overweight your whole life or you just want to shed those [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Have you gained a few<a href="http://sensitiveselfhelp.com/goto/Sub-Weight-loss/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://www.shareasale.com/image/22430/250x250_newyear.gif" border="0" alt="Subliminal Weight Loss - Subliminal Messages - Subliminal CD - Subliminal MP3" width="250" height="250" /></a> pounds over the Holidays? Subliminal Weight Loss is the way to train the unconscious part of your mind to maintain the factors necessary for you to maintain a healthy body weight. It does not matter if you have been overweight your whole life or you just want to shed those extra pounds from the holiday excesses. Subliminal Weight Loss will program your mind to direct your body to be healthy.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">It is important for you to understand that the unconscious part of your mind controls 90% of the processes in your body. Now when I say unconscious I mean that your conscious thoughts and desires do not have a hope of coming to reality unless your unconscious thoughts support your conscious ones. When it comes to losing weight, subliminal weight loss programming aligns your unconscious with your conscious mind and that makes you extremely powerful.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Science has determined that the main function of the brain is to eliminate sensory input. If your whole consciousness was aware of everything that your brain was perceiving you would go insane immediately. The problem is that there are a whole lot of subconscious (or unconscious) processes that control your body and to change them you have to become consciously aware of them. Wait though, subliminal weight loss can be used to alter the control factors without  you needing to take the time to explore your consciousness.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Now, I am not saying that it is not a worthwhile pursuit to endeavor to explore one&#8217;s consciousness, as this is at the root of most spiritual practices. If you think about it. There are not too many overweight spiritual gurus out there in the world. I suspect they have consciously reprogrammed their mind through many years of spiritual discipline. If you are tired of being overweight and do not want to spend many years of soul searching i believe that subliminal weight loss is worth checking out.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">In order to lose weight your body has to burn more calories than you consume, so let&#8217;s look at a few factors that could affect your success.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<ul>
<li>You know you need to exercise (burns calories) but you would rather lay on the couch. <em>Subliminal weight loss helps with motivation</em>.</li>
<li>Your metabolism has slowed down as you aged (burns less calories). <em>Subliminal weight loss can help speed your metabolism up again. </em></li>
<li>You have an addiction to sugary, fatty foods. <em>Subliminal weight loss will program you mind to direct your body to healthy food.</em></li>
</ul>
<p>According to a meta-analysis published in <em>The Journal of Consulting and Clinical Psychology</em>, subjects using hypnosis lost over 146% more weight POST-TREATMENT, than the groups not using hypnosis.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Your mind controls your body and for you to gain control over your weight all you need to do is to control your mind. Most of the time that is easier said than done because your conscious mind does not like to give up the control it has demanded. The beauty of subliminal programming of the mind is that the unconscious is not even aware that it is happening because all it hears is a soundtrack of soothing ocean sounds.</p>
<p style="text-align: center;"><a href="http://sensitiveselfhelp.com/goto/Sub-Weight-loss/" target="_blank"><img class="aligncenter" style="border: 0px initial initial;" src="http://www.shareasale.com/image/22430/468x60_newyear.gif" border="0" alt="Subliminal Weight Loss - Subliminal Messages - Subliminal CD - Subliminal MP3" width="468" height="60" /></a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">As I said earlier, when your conscious and <a href="http://en.wikipedia.org/wiki/Subconscious_mind" target="_blank"><span style="color: #0000ff;">subconscious mind</span></a> are aligned in effort, then watch out world because you can do anything  you desire. You will need to listen to the subliminal soundtracks everyday for them to have an effect but when you use the<span style="color: #0000ff;"> </span><a href="http://en.wikipedia.org/wiki/Subliminal_stimuli" target="_blank"><span style="color: #0000ff;">subliminal weight loss</span></a> program the results you will get will astound  you.</p>
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		<title>Avatar Training</title>
		<link>http://sensitiveselfhelp.com/avatar-training/</link>
		<comments>http://sensitiveselfhelp.com/avatar-training/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:49:51 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Surviving Sensitive]]></category>
		<category><![CDATA[avatar training]]></category>
		<category><![CDATA[Glenn M Smith]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=438</guid>
		<description><![CDATA[I have been through the Avatar Training and found it so helpful to my awareness that I carried on to complete the Avatar Masters Training. What was so helpful to me was to be able to work with the powerful Avatar masters I met through the courses.

Now that I am an Avatar Master I can [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">I have been through the Avatar Training and found it so helpful to my awareness that I carried on to complete the Avatar Masters Training. What was so helpful to me was to be able to work with the powerful Avatar masters I met through the courses.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">Now that I am an Avatar Master I can help you to overcome any limiting beliefs you have, (conscious or unconscious ones) that may be affecting your life in a negative way. Perhaps you notice the same people or events coming into your life that no longer work for you and now you want to change it. Avatar Training is the right path for you.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">What is so different about the Avatar Training, compared to anything else I have tried in my 30 years of personal growth, is that the experiential exercises are so deceptively simple. It appears you are doing nothing at all when in actuality your awareness is expanding at and accelerated rate.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">In the Avatar Training you will discover that the only thing that separates people are their belief systems. Because it is the difference in beliefs between people that cause all the turmoil in the world, perhaps the Avatar Training will be what creates world peace.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">At the Avatar Training you will be:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<ul>
<li>Learning</li>
<li>Growing</li>
<li>Discovering</li>
<li>Evolving</li>
<li>Creating</li>
<li>Connecting</li>
<li>Appreciating</li>
<li>Contributing to an EPC  (enlightened planetary civilization tm)</li>
</ul>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">If you get involved and take the Avatar Training course, people will recognize the change in you and then they will want to join in. One by one the avatar network will grow, slowly contributing to the enlightenment of our planet. Avatar does not tell you what to believe, it helps you to discover your own beliefs.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">Your beliefs create your reality and because most beliefs are <a href="http://en.wikipedia.org/wiki/Unconscious_mind" target="_blank"><span style="color: #0000ff;">unconscious</span></a> most people do not realize how they are affecting their lives. The Avatar Training teaches you how to become aware of your limiting <a href="http://en.wikipedia.org/wiki/Beliefs" target="_blank"><span style="color: #0000ff;">beliefs</span></a> and then shows you how to create new beliefs that will serve you in the life you do want.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana; min-height: 16.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">I have been through the Avatar Training and because I am an Avatar Master I will show you how it is the best <a href="http://sensitiveselfhelp.com/self-help" target="_self"><span style="color: #0000ff;">self help</span></a>. Contact me for your free one hour consultation glenn (at) sensitiveselfhelp (dot) com or call 416-487-2039</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">Imagine networking with others who are all wanting to create peace in our world.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">Below is a talk by Harry Palmer, the creator of the Avatar Training, speaking on Responsibility, Compassion &amp; Service to Others. 27 Min. in length.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Verdana;">
<p style="font: normal normal normal 13px/normal Verdana; text-align: center; margin: 0px;">
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		<title>What Meditation Really is &#8211; Sogyal Rinpoche</title>
		<link>http://sensitiveselfhelp.com/what-meditation-really-is-sogyal-rinpoche/</link>
		<comments>http://sensitiveselfhelp.com/what-meditation-really-is-sogyal-rinpoche/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 14:02:55 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sogyal Rinpoche]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=331</guid>
		<description><![CDATA[Thanks go to Maarten De Vries for inspiring me to place this video:

Peace lies within awaiting your return
]]></description>
			<content:encoded><![CDATA[<p>Thanks go to Maarten De Vries for inspiring me to place this video:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0tIBYxed16s&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0tIBYxed16s&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><em>Peace lies within awaiting your return</em></p>
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		<title>The Gentle and Forgotten Art of Blessings</title>
		<link>http://sensitiveselfhelp.com/the-gentle-and-forgotten-art-of-blessings/</link>
		<comments>http://sensitiveselfhelp.com/the-gentle-and-forgotten-art-of-blessings/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 16:27:56 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=317</guid>
		<description><![CDATA[
I am grateful to all who visit this site.
Blessings
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344" data="http://www.youtube.com/v/6BkT6-CDIjw&amp;color1=0x6699&amp;color2=0x54abd6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/6BkT6-CDIjw&amp;color1=0x6699&amp;color2=0x54abd6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>I am grateful to all who visit this site.</p>
<p>Blessings</p>
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		<title>Self Healing is The Key to Personal Growth</title>
		<link>http://sensitiveselfhelp.com/self-healing-is-the-key-to-personal-growth/</link>
		<comments>http://sensitiveselfhelp.com/self-healing-is-the-key-to-personal-growth/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 17:37:50 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=298</guid>
		<description><![CDATA[Quite often people throw themselves into personal growth without first practicing self healing. This is very much like building a house without first putting down a firm foundation to build upon.
Self healing means to become aware of all the intricacies of your personal self, physically, mentally, and spiritually and balance those aspects of yourself before [...]]]></description>
			<content:encoded><![CDATA[<p>Quite often people throw themselves into personal growth without first practicing self healing. This is very much like building a house without first putting down a firm foundation to build upon.</p>
<p>Self healing means to become aware of all the intricacies of your personal self, physically, mentally, and spiritually and balance those aspects of yourself before you go on with personal growth.</p>
<p>If you reverse the order and practice personal growth before you do self healing then you will be a ship without a rudder, spending lots of money and going nowhere.  Can a plant grow without putting down roots first? The bamboo plant spends 3 years spreading its roots before it begins to grow.</p>
<p>So what are the ways to practice self healing? It can be as complicated or as simple as you wish to make it. You do have to consider the physical, emotional, mental and spiritual aspects of your being which may seem daunting at first. The good thing is you have a wisdom deep within you that knows how to heal you.</p>
<p>Meditation is the key to accessing that inner wisdom that will lead you to self healing and finally your personal growth.</p>
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		<title>Love Your Work&#8230;</title>
		<link>http://sensitiveselfhelp.com/love-your-work/</link>
		<comments>http://sensitiveselfhelp.com/love-your-work/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 15:14:29 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://sensitiveselfhelp.com/?p=267</guid>
		<description><![CDATA[Now that the economy is performing a free-fall many people are losing their jobs and there is a lot of fear regarding the security a JOB brings to people.
But what if that JOB was a source of stress and limitation for an individual. Would they see the loss of that job as a hindrance or [...]]]></description>
			<content:encoded><![CDATA[<p>Now that the economy is performing a free-fall many people are losing their jobs and there is a lot of fear regarding the security a JOB brings to people.</p>
<p>But what if that JOB was a source of stress and limitation for an individual. Would they see the loss of that job as a hindrance or a help?</p>
<p>My working career started in construction with my family business. The construction trade was, and I imagine still is, inundated with non-sensitive people. I loathed my job but had no idea what else I could do because I had spent no time identifying who I really was.</p>
<p>When I reached the crisis point in my mental and physical self, I began to meditate and this tuned me in to what would fulfill me.</p>
<p>I became a massage therapist and my sensitive nature helped me to assist many thousands of people during the time of my healing practice.</p>
<p>It is very important to be doing something that encourages you to use the gifts your sensitive nature brings you. You have the ability to do wonderful things for others and to be handsomely rewarded for your efforts.</p>
<p>Another highly sensitive person named Erika Harris runs <a title="Joyful Work For Sensitive People" href="http://www.joyful-work-for-sensitive-people.com" target="_blank"><span style="text-decoration: underline;"> Joyful Work For Sensitive People</span></a> and can help you focus on what fills you up.</p>
<p>Create Work You Love.</p>
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