Sensitive Self Help

Sensitive Self Help

Self Help resources helping overwhelmed sensitive people find success…

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Imaginary Playmates

Today, I am happy to be the fifth stop on the blog tour for Dr. Goode’s newest book, Kids Who See Ghosts, guide them through their fears, available June1, 2010.  If you missed the third day of the blog tour, find out more about the book on  http://spiritauthors.com/news/a-real-spirit-author-caron-goodes-book-kids-who-see-ghosts

Today, our discussion is on the [...]

Doors of Light

Enjoy this recent video explaining the changes we are all going through these days.

Avatar Training

I have been through the Avatar Training and found it so helpful to my awareness that I carried on to complete the Avatar Masters Training. What was so helpful to me was to be able to work with the powerful Avatar masters I met through the courses.

Now that I am an Avatar Master I can [...]

Gluten Free Foods Save Your Life

I started eating gluten free foods about 15 years ago after reading “Eat Right 4 Your Type” by Dr. J. D’Adamo with Catherine Whitney. In this book they explain how your blood type determines what kind of foods that your body can consume without adverse reactions happening internally.
I happen to by a type “O” which [...]

Christmas Stress….

Tis the season for stress and tension…falalalala…lalalala…    When I was a massage therapist this time of year really stressed people out.  My practice was so busy coming into the holiday season. It was good for my pocket book but I wondered why people became so stressed.
Most of my clients were sensitive people and I wondered [...]

Our Biggest Hurdle

Think about what the most significant thing in your life that holds you back is.
What comes to mind?
For me it was the years I suffered with anxiety and panic. There was no going forward in life. It was all about just trying to cope with what was happening at the time. Gaining control over my [...]

We Need Water…

Besides the obvious need for water to keep our bodies alive, we sensitives need to be near water to stay sane.
What is it about water that helps us to reduce the stress in our lives?
Water has a healing affect on the energy center, or chakra, at our throat level. The color that emanates from this [...]

How To Be Less Sensitive

How to Be Less Sensitive: Do you find yourself being overwhelmed by what others say or do? Do you hear people telling you to “stop being so sensitive” and this only makes you feel worse? Why is being highly sensitive a gift (maybe you have not realized this yet) and oh so hard to manage [...]

The Blessed Right Brain

We can all learn a great deal by the first hand experience of Dr. Jill Bolte Taylor.  If you have not heard of her you can watch her video HERE. 18 min. in length.
I am naturally very right brained and had nothing but trouble trying to fit in a left brained environment like the school [...]

Showing Our Stuff

As a sensitive INFJ for most of my life I had no desire to express who I truly was.  At the time I believed that I did not have anything of real value to share.  Upon reflection I came to realize that I was very afraid to put myself “Out There” on the line.
It is [...]


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