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	<title>Sensitive Self Help &#187; control</title>
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	<description>Self Help resources helping overwhelmed sensitive people find success...</description>
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		<title>Our Biggest Hurdle</title>
		<link>http://sensitiveselfhelp.com/our-biggest-hurdle/</link>
		<comments>http://sensitiveselfhelp.com/our-biggest-hurdle/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 16:00:29 +0000</pubDate>
		<dc:creator>guruglenn</dc:creator>
				<category><![CDATA[Surviving Sensitive]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[panic]]></category>

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		<description><![CDATA[Think about what the most significant thing in your life that holds you back is.
What comes to mind?
For me it was the years I suffered with anxiety and panic. There was no going forward in life. It was all about [...]]]></description>
			<content:encoded><![CDATA[<p>Think about what the most significant thing in your life that <strong>holds you back</strong> is.</p>
<p>What comes to mind?</p>
<p>For me it was the years I suffered with<strong> anxiety</strong> and <strong>panic. </strong>There was no going forward in life. It was all about just trying to<strong> cope</strong> with what was happening at the time. Gaining <strong>control over my mind</strong> was the secret to eliminating my symptoms.</p>
<p>What would your life be like if you had no hurdles to hold you back?  What do you <strong>dream</strong> of becoming and what stops you from going there?</p>
<p>There are many resources on the web for helping people move forward in life. The ones I find most relevant are the ones that deal with<strong> changing</strong> the thought processes of <strong>the mind</strong>. Our belief systems create our <strong>reality</strong>. The challenge is that our subconscious or unconscious mind holds the hurdles in place.</p>
<p>Meditation has helped me to <strong>discover</strong> what was in my way. What was unconscious is now conscious and therefore I am able to deal with it.</p>
<p>Our Biggest Hurdle? <strong> Our Own Mind</strong>.</p>
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