Tag Archives: meditation

What Meditation Really is – Sogyal Rinpoche

Thanks go to Maarten De Vries for inspiring me to place this video:

Peace lies within awaiting your return

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Self Healing is The Key to Personal Growth

Quite often people throw themselves into personal growth without first practicing self healing. This is very much like building a house without first putting down a firm foundation to build upon.
Self healing means to become aware of all the intricacies [...]

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The Blessed Right Brain

We can all learn a great deal by the first hand experience of Dr. Jill Bolte Taylor.  If you have not heard of her you can watch her video HERE. 18 min. in length.
I am naturally very right brained and [...]

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Your Mind My Mind

 
Our mind can be our best friend or our worst enemy. It all depends on how we are programmed. 
 
Our basic belief systems, or our programming, is set by the time we are three to five years old. Of course we [...]

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The Upside of Anxiety Disorder

 
If you are seeking out Meditation as a way to deal with anxiety disorder then congratulations. You are heading down a path that will help you become aware of what you are on this earth for.
In my experience anyone [...]

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