What Meditation Really is – Sogyal Rinpoche
Thanks go to Maarten De Vries for inspiring me to place this video:
Peace lies within awaiting your return
Posts tagged meditation
Self Healing is The Key to Personal Growth
Quite often people throw themselves into personal growth without first practicing self healing. This is very much like building a house without first putting down a firm foundation to build upon.
Self healing means to become aware of all the intricacies of your personal self, physically, mentally, and spiritually and balance those aspects of yourself before [...]
The Blessed Right Brain
We can all learn a great deal by the first hand experience of Dr. Jill Bolte Taylor. If you have not heard of her you can watch her video HERE. 18 min. in length.
I am naturally very right brained and had nothing but trouble trying to fit in a left brained environment like the school [...]
Your Mind My Mind
Our mind can be our best friend or our worst enemy. It all depends on how we are programmed.
Our basic belief systems, or our programming, is set by the time we are three to five years old. Of course we continue to learn for years and hopefully all our lives yet none of this learning [...]
The Upside of Anxiety Disorder
If you are seeking out Meditation as a way to deal with anxiety disorder then congratulations. You are heading down a path that will help you become aware of what you are on this earth for.
In my experience anyone suffering with anxiety disorder is a person who is operating at a very high level [...]
Free Self Help Ecourse to Learn to be Less Sensitive … plus a Bonus
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