I began to ponder the meaning of self help and wondered how it can be self help if you are helping yourself by doing what someone else has told you to do.
Most of my life I have been an internal referencer and therefore have come up with my own answers to the problems I have [...]
Life presents us with numerous opportunities to learn. There are many signs along the way to guide us in the direction we are meant to follow. These signs are helping us realize who we really are and what we are meant to do.
Often these signs that guide us are not pleasant experiences at all. It [...]
If you are seeking out Meditation as a way to deal with anxiety disorder then congratulations. You are heading down a path that will help you become aware of what you are on this earth for.
In my experience anyone suffering with anxiety disorder is a person who is operating at a very high level [...]
